We believe that the perfect hot yoga studio is a place you feel at home – where the atmosphere suits you and you feel part of a community. Somewhere people will pay you attention, care about your well-being and connect with you.
Not all yoga classes are equally sociable, entertaining or lively. It’s great if you have the perfect class almost on your doorstep, but it can be worth travelling a little further to a special place.
And of course, it all depends on your personal exercise goals. A dedicated athlete looking for strength and conditioning may have different requirements to someone looking to improve their flexibility and range of motion. A serious yogi looking for the most pure and spiritual side of our practice might favour a formal style of studio. Even if you have very specific requirements, it often helps to keep an open mind.
Try out classes at several studios to make sure the time you invest in your fitness is as rewarding as possible for body, mind and spirit. If you can find a class you really enjoy, you’re much more likely to stick with it and achieve your fitness goals.
Our studio is vibrant, lively, full of laughter, with people there to support you whatever your needs. We don’t take ourselves too seriously and have sometimes been described as zany. Many of the people who exercise with us are seeking to improve their overall fitness, balance and body tone or want to learn or refine hot yoga poses and have fun while they’re working out. Even our background music often receives rave reviews.
Whether you are just starting out, getting back into exercise for the first time in 40 years, or have specific medical conditions you’d like to improve, we can help.
Only you know what type of fitness studio is right for you, but the good news is that there are plenty for you to try. If you live in or around the Stoke area, we hope you’ll come to one of our classes so you can find out how well we suit you.