“Yoga not only allows you to learn to control your breathing, but it ultimately enhances your abilities to harmonize your thoughts and enhances your inner beauty.”
Debasish Mridha
Find a space where you can find balance and inner harmony. For us that’s in a hot yoga studio but for you – who knows! Explore until you find that place where the world passes by peacefully and you can just enjoy a moment of stillness, at one with yourself and your surroundings.