Studio Etiquette

Hot yoga studios differ, but these guidelines work well for us:

  • Be on time for class
  • Be prepared – for example, bring your favourite yoga mat and lots of water
  • Dress comfortably, choosing clothes that you can move freely in
  • Be kind and respectful
  • Be responsive to the cues of the session leader
  • Know when to be quiet
  • Be here with us totally – turn your phone on silent or leave it behind if you can
  • Be patient with yourself and others around you
  • Join in with the meditation – we think it’s an important part of the class
  • Use positive language – many studios are bad language free zones
  • Celebrate your own and your classmates’ achievements
  • Relax and enjoy!