Why We Love Our Hot Yoga Sessions (And You Could, Too)

Here are just a few of the nice things our class participants have said about Adele and her classes at Bolton Hot Yoga Fitness, our Lancashire studio.

Didn’t know what to expect, however, loved it. Adele is fantastic and makes you feel at ease. The heat definitely makes you more flexible. Looking forward to next week  V

Adele is very good at motivating – love it! As an older person who’s not done exercise like this, it is brilliant. Would highly recommend. Jill

Adele is 1 in a million – absolutely amazing class, up beat, strengthening and 100% fat burner!!! X

Highly recommend this to any one of any shape and any size xx Kara

Only just recently started getting back into my fitness routine, and have been tense all over, especially my shoulder. Went last night with a friend who had no experience of Yoga… but we both really enjoyed it and my body was so feeling so refreshed I slept like a baby. Great exercise with zero impact!! Adele was a mad instructor!! I quote from others who attended yesterday, really enthusiastic and likes to give you that extra push!! I’ve been to hot yoga classes before but this was a refreshing approach on hot yoga, and with the encouragement and assistance of others yesterday, it made the class really fun and had a great atmosphere…. Adele , you got something awesome going on and will be coming back for more!! Defo recommend anyone to at least give it a try🖒 KaKit Man

The class was amazing – Adele is a fantastic teacher and very charismatic!
I’ve been out of the gym for a while – and wanted to try something different. I enjoy the odd yoga session – but this was my first ‘hot’ yoga class… 32 degrees! I think I’m addicted. Louise

Adele is absolutely fantastic and I love going to hot yoga! It’s a tough workout and you are absolutely sweltering by the end of it but feel amazing afterwards. She makes the classes so fun, enjoyable and a really great laugh too. I cannot recommend hot yoga enough and especially the way Adele teaches it – it’s bloody brilliant. The highlight of my week! Alexandra

First class with Adele tonight with 2 of my friends. She is amazing, so motivational, she gets the class going and keeps them going. When we’re ready to give up she gave us that push we needed. Loved her sequence, her energy, everything – can’t wait to start going every week 💖💖 Smiled the whole entire time 💖 felt like sunshine after, 100% recommend her classes xx Chelsea

What you waiting for? Have a look at our  timetable and give it a go!